111, Rue Louverture
Pétion-Ville
Haiti

ph: +50934 57 81 18
alt: +50934 61 07 74

admin@energyhealthclub.net

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  • Scheduled Group Classes
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    • Group Classes I
    • Group Classes 2
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Group Classes II


  • Spinning

    Our Spinning classes duplicate the workout of a cyclist while staying indoor. The classes are led by our enthusiastic instructors while the music keeps you pedaling like crazy.

  • Cardio Boxing

    Intense cardio class inspired by martial arts using kicks and punches.

  • Elastic And Ball

    Toning class using a large latex ball and resistance bands. Abs, butt, back, thighs & arm muscles are working a lot! 

  • Pilates

    Class following the Joseph Pilates method – reinforces core muscles, helps with back problems and improves posture.

  • Energy Bar Pump 

    Intense Toning class using weighted bars (5,8,10 or 12 lbs.).

  • Yoga

    Gym adapted, one level yoga – improves your posture, flexibility. Teaches you to breathe and relax. 

  • BODYMECHANICS

    Toning class - You'll have the Do's and Don'ts of your workout explained while... working your body!


 

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111, Rue Louverture
Pétion-Ville
Haiti

ph: +50934 57 81 18
alt: +50934 61 07 74

admin@energyhealthclub.net

Facebook